Can energy drinks cause kidney stones?

Energy drinks are a popular way for people to get a boost of energy in convenient packages. However, there are many potential risks associated with consuming these drinks frequently, and while every product is different, energy drinks usually contain ingredients such as caffeine, sugar, sodium, and taurine.
When it comes to kidney stones, it’s the sodium that you want to watch out for. According to Verywell Health, a diet high in sodium can increase the risk of kidney stones, and many energy drinks are high in sodium. You can reduce your risk by drinking plenty of water each day and indulging in energy drinks in moderation.

Energy drinks also contain high levels of caffeine, which can act as a diuretic and cause increased urination. This can lead to dehydration, which in turn can lead to the formation of kidney stones (via the National Kidney Foundation). Additionally, many energy drinks contain large amounts of sugar, which can also contribute to dehydration and the formation of kidney stones.

Causes and treatment of kidney stones

Kidney stones are one of the most common urinary tract disorders. There are several different types of kidney stones, but the most common type is calcium oxalate crystals. Kidney stones develop when there is an imbalance in the normal levels of water, salt, and minerals in the urine, according to the Mayo Clinic. This can happen when there are too many minerals in the urine or when there is not enough water to dilute them. [Read Also: 100 complaints within 5 days against the Famous Motors Company]


Other risk factors include obesity, dehydration, or taking certain medications such as diuretics or calcium-based antacids. There are many different treatment options for kidney stones, depending on the size and type of stone. In some cases, the stone may pass out of the body on its own. If the stone is too large to pass normally, it may need to be broken up with a shock wave or surgically removed. Small stones can be treated with medications that help relax the muscles in the urinary tract and allow the stones to pass more easily.

Chandu Venky

Chandu Venky shares about financial News and his experiences on the share markets with Mykuwaits' website audience. He has frequently written about international Share Market affairs, latest developments around the world. Chandu Venky is available on Facebook at, Please send in your leads and tips.
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